A study at Hospital for Special Surgery (HSS) finds that an online, video-based core exercise program can help with a condition many women experience after childbirth. Online, video-based exercise program can help postpartum women with diastasis rectus abdominis
If your bladder leaks when you cough, sneeze or laugh, or every time you come home--even if you left 10 minutes ago--you’re not alone. 15-minute web tutorial can help women develop healthy bladder control habits
